
Elite Athletic Yoga Instruction
I’m thrilled you stopped by! I’ve been a Yoga Instructor for almost 20 years and would love to help enhance your sport performance with yoga. I’m passionate about maintaining mind & body health and helping athletes take their game to the next level. Browse below to learn about my practice.
About Me
As an experienced Yoga Instructor since 2001, it is my mission to help athletes enhance their sport by strengthening the mind/ body connection. Based on years of experience working with elite and professional athletes, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to take your game to the NEXT LEVEL? Contact Me.

About Me
As an experienced Yoga Instructor since 2001, it is my mission to help athletes enhance their sport by strengthening the mind/ body connection. Based on years of experience working with elite and professional athletes, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to take your game to the NEXT LEVEL? Contact Me.

Services
Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.
Monthly Video
Subscription
Yoga at home or on the road.Accessible & effective videos for all levels. Updated regularly.
Personalized Video
Subscription
Personalized Video Subscription with Private Virtual Instruction

Elite Athletic Yoga

Private Virtual Instruction
Private Virtual Instruction


Team Yoga Program

Corporate Yoga Program
Simple, effective, relative yoga program designed to increase efficiency and energy, relieve stress and pressure and improve overall well-being on all levels.
